How to deal with winter skin

SEB Apothecary Healing Balm

The temperature has dropped, the wind has picked up and it’s starting to rain (a bit more)…yes Winter is just around the corner. With more clothing layer and central heating your skin is going to start getting dry, chapped tight, but there are some ways in which you can protect your skin.  If you need […]

Lessons Learnt from Le Morne, Mauritius

Fighting through the fear of accidentally slipping and falling backwards (yes this crossed my mind many times) I reached the top of Le Morne Brabant, Mauritius on Wednesday 31st August 2022. Looking up at the mountain before the start I asked for permission to be on the mountain and then I set out. At the […]

World Coconut Day

Happy World Coconut Day!  Coconuts have a whole host of benefits and today is celebrated to remind us of all the benefits coconuts can bring. I am sure you have heard about coconut oil, but coconuts also contain water and have a fleshy inside that can be used for both cooking and cosmetic purposes. The […]