In order to give the skin what it needs it is important to first understand it and then set your skin care routine.
This Ultimate Skincare Journal explains the Skin Structure, Skin Type, what you can do to help your skin and natural ingredients and their properties to help the skin.
Did you know that cell renewal depends on your age, so for example if you are 20 years old, it takes 20 days for new skin cells to form, if you are 30 years old it takes 30 days and so on!
The skin is impacted by many factors, for example sleep, diet, exercise, alcohol, age, hormones, weather conditions and stress. By tracking your skin you can be mindful of all these factors and how they might be impacting the health of your skin.
You can reach your skincare goals with this simple, easy to use and follow skincare journal that helps you define your skin care routine, notice changes to your skin based on products used and more including:
– Mood Tracker
– 30 Day Challenge ideas
– Book/Reading tracker
– Product Wishlist
– Beauty experiments log
– Beautiful, soft, matte cover
– Dimension – 6″ x 9″, 100 pages on white paper
Stylish and beautiful this is a book you will want to keep with you all the time in your bag to jot down anything you notice about your skin or wellness.